The “Eat Less” version of this blog has been the least explored.  I needed some time to make it official.  11 pounds later it’s official.  I am eating less.

Weight is the heaviest issue in my physical life.  It’s the physical manifestation of my stress and doubt.  It’s the insulation I have unconsciously loaded around me, as if I can insulate myself in fat from the cold cruel world.

If food is my drug of choice to numb emotions and sugar my way through challenges, where did I even start?  By eating less.

I didn’t want to mention it on the blog until I was able to make it a few months.   After a routine visit to the doctors office, and the requisite weigh in, I made it.

I have a long, long way to go.

However, starting well has taken a load off.

I’ll keep you posted.