The “Eat Less” version of this blog has been the least explored. I needed some time to make it official. 11 pounds later it’s official. I am eating less.
Weight is the heaviest issue in my physical life. It’s the physical manifestation of my stress and doubt. It’s the insulation I have unconsciously loaded around me, as if I can insulate myself in fat from the cold cruel world.
If food is my drug of choice to numb emotions and sugar my way through challenges, where did I even start? By eating less.
I didn’t want to mention it on the blog until I was able to make it a few months. After a routine visit to the doctors office, and the requisite weigh in, I made it.
I have a long, long way to go.
However, starting well has taken a load off.
I’ll keep you posted.