The What and the Why

Eat less.  Pray more.  Love abundantly.

These are the themes of this blog.

One problem.  Food is my drug of choice.  Eating less means walking away from a dear old friend.  It also means losing my ability to numb by sugar and fat.

Well, time to put on the big girl pants and deal.

I signed up for a 30 day challenge hosted by Jon Acuff.  He’s the author of:

Punch fear in the face. Jon Acuff

Punch fear in the face.
Jon Acuff

It’s day two.  Apparently I deleted day one, however, I am now caught up.

Day one is to define WHAT you want to do.  I want to eat healthy and drink more water.

Day two is to find the WHY.  As I huffed my way through a game of catch with my 6 year old, I discovered it.  I am sick and tired of feeling sick and tired.  I want to feel well enough, strong enough, happy enough to play catch with my favorite fellas.

I will start tonight.  It’s nine p.m. nothing but water for me.

I’ll keep you posted.

What will you start today?

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